Well on 12th Oct I ran and finished the Melbourne Marathon. Here are some pics. I have started training for teh next Marathon problay in the USA
Kevin
Marathon Day
October 30, 2008More Pics
July 29, 2008
Pics
July 29, 2008Good Training!
Tuesday 29th July
July 29, 2008Haven’t posted here for a while.
Ran 5km in 21.5 Minutes on Sunday. Going to run 8km today but will do it in 1km bursts, doing each 1km as fast as I can.
Kevin
Friday 16th May
May 16, 2008Rest Day
Kevin
Thursday 15th May 3pm
May 16, 20085 min stretching
5 min walking
ran 4.8km
5 min stretching
5 min walking
5 min walking
ran 4.8km
5 min stretching
5 min walking
Kevin
Wed 14th May 3pm
May 16, 20085 min stretching
5 min walking
ran 4.8km
5 min stretching
5 min walking
5 min walking
ran 4.8km
5 min stretching
5 min walking
Kevin
Tuesday 13th May 3pm
May 16, 20085 min stretching
5 min walking
ran 4.8km
5 min stretching
5 min walking
5 min walking
ran 4.8km
5 min stretching
5 min walking
Kevin
Monday 12th May
May 16, 2008Rest Day
Kevin
Sunday 11th May 10am
May 16, 20085 min stretching
5 min walking
Group Run of 8km (on my own!)
5 min stretching
5 min walking
5 min walking
Group Run of 8km (on my own!)
5 min stretching
5 min walking
Kevin
Marathon Training 